Sunday, Oct 14
1:00-4:00 pm

One block from the Old
Salem Visitors Center

Pre-register: $45
At door: $50

Arts of Yoga
717 South Marshall St
Winston-Salem, NC
336-655-7047

Contact: Sara Yates
336-705-4751

What part of you is hungry — and what are you hungry for?

Your body's center has the power to help you identify and satisfy your deepest hungers. In this workshop you'll discover how simple breathing, movement, and writing exercises can bring forth your body's wisdom and intuitive guidance.

This event is for all women who want to boost their body confidence as well as for eating disorders professionals, health care providers, yoga teachers, and bodywork therapists.

Eat a light lunch and come dressed to move!

Lisa Sarasohn draws on more than 25 years' experience guiding women to love our bodies and ourselves. Certified as a Kripalu Yoga instructor at the advanced level, she has created the Honoring Your Belly project and The Woman's Belly Book as ways to support women in claiming and cultivating our creative power.