| Friday,
August 5 • 10-noon
SWIVEL
YOUR
HIPS!
STOKE YOUR INNER FIRE! Learn
yoga moves that open your hips and ignite the Source Energy that your belly shelters.
Mobilizing your hip joints and activating your body-centered soul-power, your
dance will be all the more delicious! •
Saturday,
August 6 • 4-6 pm
ALIGNING WITH INTENTION:
Manifest Your Belly Power Through
time and across the globe, women have developed belly-energizing dances and spiritual
practices to cultivate the Source Energy concentrated within our body's center. Our
belly-centered power to promote creation is kin to the Power of Being that creates,
sustains, and regenerates the world. In
this workshop you'll ignite your core creative power with dynamic yoga moves,
breath, and body awareness. You'll address how you wish to use this power—and
in what dimensions and realms. With journal-writing and art-making you'll define
your intention. With
gesture and breath you'll learn how to direct your soul-power according to your
purpose. Eat
only lightly before the session, come dressed to move, and bring a notebook or
journal. •
Sunday,
August 7 • 12:30-2:30 pm
BELLY WISDOM:
Discover The Oracle Inside You The
body's center, the belly, is home to our intuitive knowing, our gut instincts. In
this workshop you'll learn dynamic yoga moves and breathing patterns that connect
you with the sacred wisdom concentrated in your body's center. As you honor and
energize your belly with movement, breath, and compassionate awareness, you'll
enliven the soul-knowing your belly shelters. With
journal writing and art-making, you'll address the oracle that dwells within your
body's core, equipped to ask for and receive the guidance you seek. Eat
only lightly before the session, come dressed to move, and bring a notebook or
journal. • This
annual tribal music and dance festival in Portland features four days of workshops,
performances, parties, music, bhangra fusion, tribal, yoga, drumming, aromatherapy,
sound healing, henna painting and more! | 