| Thank
you for reminding me to listen to my belly. My belly and I have a great relationship
now. I didn't realize that my belly held such wisdom. It's great to focus there
and listen. Debbie
Berrow Liberating!
The Woman's
Belly Book is for all women who want to be whole, integrated, joyful beings.
How you feel
after a good belly laugh energized, cleansed, relaxed and satisfiedthat's
how I felt when connecting to the energy of my belly through reading and applying
this book.
Joanna Brandt, Moving
Toward Menopause This
is very impressive, thoughtful, thorough, inspiring work. Having worked for many
years with women with eating disorders, I know this book will find many appreciative
readers in that audience. The material is very clear and accessible; I can't wait
to try some of the exercises. Robinette
Kennedy, PhD My
belly says "thank you" for this excellent resource. I have found these exercises
to be an effective way for women in recovery from an eating disorder to connect
mind, body and spirit. Natalie Frost, Psychotherapist The
exercises in this book touch the hearts and spirits of women in my treatment groups.
Just the other day, the energy level of the participants was very low. Practicing
the power-centering move, smiles even laughter occurred. The shift
of energy was immediate and dramatic, with comments like, "that felt good
let's do it again." Brenda Wilds, Activity Therapist This
book achieves something of huge importance: detailing an original and powerful
practice that supports anyone doing "life purpose" work. Bonnie
Thompson, Career and Personal Coach The
book is beautiful. I am teaching yoga to eating disordered women. I have found
the belly work to be so empowering for them. Thanks so much. Deborah Moncur,
RYT |